Healthy Choices – Guilt Not Included
March is National Nutrition Month. It is time to consider our health. Each day is a new opportunity to make healthy choices in your...
A Buyer's Beware On Olive Oil? You should get what you are paying for.
A few years ago my husband and I had an opportunity to travel to Italy. We were able to travel to many different cities and see many...
Junk Food (convenience) Vs Healthy Food (cost)
There are too many choices of fast food and junk food today. We are at a loss for what the right choices are to make in order feed...